Dr. Michaela McClure

Hi, I’m
Dr. Michaela McClure.

I’m an avid-runner, Doctor of Chiropractic, expert in prenatal and postpartum care, former Team Canada athlete, and most importantly wife and mom of two.

I’ve been in your shoes! As a tired new mom wanting to feel like herself again, an athlete striving for a new personal best, and as a Doctor, I’m here to guide and support you through this journey. Let me help you reach your personal best – it’s what I’m passionate about!

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Recent Blog Posts

Sitting is the new smoking?

by | Mar 18, 2019

Have you heard that sitting is the new smoking? Think of all those hours we spend sitting in front of our computers, on comfy couches binging on our latest fav series, and even the hours we spend sitting in cars commuting or shuttling our kids to and from activities. Researchers have looked at a number of studies and determined that those who sit for more than 8 hours a day with no physical activity have increased risks to their health similar to that of smoking! One study in the American Journal of Preventative Medicine found that prolonged sitting was associated with an increased risk of 34 chronic diseases including obesity, diabetes, cancer and cardiovascular disease. Who would think that sitting could be so hard on us? But no worries – there are some strategies you can use to minimize the effects of sitting. Move More! For every 30 min that you sit – take a few minutes to stand and move. Walk into the kitchen to get a glass of water, climb a set of stairs, stand and stretch, use your breaks to go for a short, brisk walk, dance around the living room to your favourite song. Anything goes that gets you moving! Looking for a stretch to help combat the effects of sitting? Try this!     Perhaps you’ve been given a few stretches during one of our chiropractic sessions. See what you can do to fit a few minutes of stretching in during the day. It can really help you get the most out of our sessions if you stretch between visits. Keep an eye on your own... read more

Thank You to All our Unstoppable You Retreat Supporters

by | Oct 30, 2018

I am so excited that this event is unfolding for another year! This project of bringing incredible woman together in such a beautiful space, Langdon Hall, is a dream come true!  Thank you to all of the supportive companies who have helped make the experience for our Unstoppable Woman truly unforgettable.     Kelly Shane   Nikki Price  ... read more
California Dreaming, Sound good to you?

California Dreaming, Sound good to you?

by | Oct 18, 2018

It was July 2016 and I had just finished a run listening to the Earn Your Happy Podcast with Lori Harder. Lori Harder, for anyone who doesn’t know her, is a personal growth and development coach and she runs a retreat once a year in South Carolina called, Bliss Project. She was talking about her Bliss Project Retreat and I was moved to sign up. I just knew I had to go and be there. Sure enough, during a mediation at this powerful weekend, through goosebumps and tears I had the vision of running my own retreat like this in Waterloo Region. For the Women of our area. It would be a powerful weekend like this with incredible women in one room, connecting and digging deep into self discovery work, dreaming and visioning, being inspired by incredible speakers and honouring themselves and their bodies with movement. The vision was clear, I had to bring this powerful experience HOME! I came home to tell my close group what my goal was. They became my accountability through fear and self doubt. They were the women who over the course of the next few months would check in and ask what they could do to help. They supported me and encouraged me. Kept me on track. The vision came to reality that fall (7 months after my trip to California) on October 28th 2017 at the beautiful Langdon Hall Country House and Spa. This day, made for all the women who like me, feel the call, the need for a day like this, to get clear, to dig in and peel off layers of themselves, connect... read more